This post is about boundaries and how to set boundaries as a Christian. Written by a previous trauma therapist, a Licensed Master Social Worker, and current Student working toward her PHD learning how to bridge the gap between theology and psychology. Disclaimer: This post uses affiliate links. I may earn a small commission on purchases (at…

This post is about faith based coping skills for positive religious coping. Written by a previous trauma therapist, a Licensed Master Social Worker, and current Student working toward her PHD learning how to bridge the gap between theology and psychology. Disclaimer: This post uses affiliate links. I may earn a small commission on purchases (at…

This post is about experiencing morning dread and/or morning anxiety.  Disclaimer: This post uses affiliate links. I may earn a small commission on purchases (at no extra cost to you).  Have you ever experienced that cortisol morning anxiety? The type of morning anxiety that makes your stomach sink the moment your eyes wake up? This…

This post is about being overwhelmed as a Christian and how to find strength in Christ. Disclaimer: This post uses affiliate links. I may earn a small commission on purchases (at no extra cost to you).  Many feel overwhelmed as a Christian at times. Trying to find strength in Christ when life is raging on…

This post is about Christian Neuroscience for healing within the Christian Faith. Disclaimer: This post uses affiliate links. I may earn a small commission on purchases (at no extra cost to you). 365 Mental Health Devotional Challenge: Day 111 Faith and Neuroscience: How Scripture Backs Neuroplasticity Jeremiah 30:17 “I will restore you to health and heal your…

This post is about Christian Journal Prompts for Negative Thoughts. Written by a previous trauma therapist, a Licensed Master Social Worker, and current PhD Student learning how to bridge the gap between theology and psychology. Disclaimer: This post uses affiliate links. I may earn a small commission on purchases (at no extra cost to you)….

This post is about how to find your joy in the Lord. Written by a previous trauma therapist, a Licensed Master Social Worker, and current Student working toward her PHD learning how to bridge the gap between theology and psychology. Disclaimer: This post uses affiliate links. I may earn a small commission on purchases (at…

This post is about Christians and black and white thinking. Written by a previous trauma therapist, a Licensed Master Social Worker, and current Student working toward her PHD learning how to bridge the gap between theology and psychology. Disclaimer: This post uses affiliate links. I may earn a small commission on purchases (at no extra…

This post is about Christian neuroscience. Written by a previous trauma therapist, a Licensed Master Social Worker, and current Student working toward her PHD learning how to bridge the gap between theology and psychology. Disclaimer: This post uses affiliate links. I may earn a small commission on purchases (at no extra cost to you). Many…

This post is about fight or flight in the bible. Written by a previous trauma therapist, a Licensed Master Social Worker, and current Student working toward her PHD learning how to bridge the gap between theology and psychology. Disclaimer: This post uses affiliate links. I may earn a small commission on purchases (at no extra…