This post is about Christian Neuroscience for healing within the Christian Faith. Disclaimer: This post uses affiliate links. I may earn a small commission on purchases (at no extra cost to you). 365 Mental Health Devotional Challenge: Day 111 Faith and Neuroscience: How Scripture Backs Neuroplasticity Jeremiah 30:17 “I will restore you to health and heal your wounds.” Mental…
This post is about Christian Journal Prompts for Negative Thoughts. Disclaimer: This post uses affiliate links. I may earn a small commission on purchases (at no extra cost to you). No Christian likes negative thoughts, but Christian based journaling can be an amazing tool to combat them. When your mind feels overwhelmed with anxiety and…
365 Mental Health Devotional Challenge: Day 109 Devotional Habakkuk 3:17–18 “Though the fig tree does not bud and there are no grapes on the vines, though the olive crop fails and the fields produce no food, though there are no sheep in the pen and no cattle in the stalls, yet I will rejoice in the Lord,…
The Psychology of Perfectionism: Breaking the Black-and-White Thinking Cycle Disclaimer: This post uses affiliate links. I may earn a small commission on purchases (at no extra cost to you). 365 Mental Health Devotional Challenge: Day 108 Devotional Zechariah 4:10 “Do not despise these small beginnings, for the Lord rejoices to see the work begin…” Mental Health Insight…
Understanding Psalm 119:105: Micro-Actions to Unthaw the Freeze Response Disclaimer: This post uses affiliate links. I may earn a small commission on purchases (at no extra cost to you). 365 Mental Health Devotional Challenge: Day 107 Devotional Yesterday we learned about the “Freeze” response in our Fight, Flight, Freeze response within our nervous system! Today, we will…
Understanding Psalm 77:2: Biblical Micro-Actions to Overcome the Freeze Response Disclaimer: This post uses affiliate links. I may earn a small commission on purchases (at no extra cost to you). 365 Mental Health Devotional Challenge: Day 106 Devotional Psalm 77:2“When I was in distress, I sought the Lord.” Mental Health Insight In the field people are often…
Understanding Mark 6:31: A Step-by-Step Christian Digital Detox for Anxiety Relief Disclaimer: This post uses affiliate links. I may earn a small commission on purchases (at no extra cost to you). 365 Mental Health Devotional Challenge: Day 105 Devotional Mark 6:31 “Then, because so many people were coming and going that they did not even have a chance…
Understanding Psalm 119:37: How to Do a Christian Digital Detox for Anxiety Relief Disclaimer: This post uses affiliate links. I may earn a small commission on purchases (at no extra cost to you). 365 Mental Health Devotional Challenge: Day 104 Devotional Psalm 119:37 “Turn my eyes away from worthless things; preserve my life according to your word.”…
Understanding Psalm 119:37: How to Do a Christian Digital Detox for Anxiety Relief Disclaimer: This post uses affiliate links. I may earn a small commission on purchases (at no extra cost to you). 365 Mental Health Devotional Challenge: Day 104 Devotional Psalm 119:37 “Turn my eyes away from worthless things; preserve my life according to your word.”…
How to Stop Negative Thoughts With Christian Mentors Disclaimer: This post uses affiliate links. I may earn a small commission on purchases (at no extra cost to you). 365 Mental Health Devotional Challenge: Day 103 Devotional Proverbs 27:17 “As iron sharpens iron, so one person sharpens another.” Yesterday we discussed the significant positive impact of having a…