Written by a previous trauma therapist, a Licensed Master Social Worker, and current PhD Student learning how to bridge the gap between theology and psychology. Disclaimer: This post uses affiliate links. I may earn a small commission on purchases (at no extra cost to you). Malachi 4:2 “But for you who revere my name, the…

2 Corinthians 3:5 “Not that we are competent in ourselves to claim anything for ourselves, but our competence comes from God.” 20 Reflection Questions When the inner critic starts to tell you your not good enough and you don’t belong we can start to develop imposter syndrome. Today, let’s use the following questions to slow…

Written by a previous trauma therapist, a Licensed Master Social Worker, and current PhD Student learning how to bridge the gap between theology and psychology. John 16:33 “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the…

This post is about Christian journaling and Christian journal reflection questions. Written by a previous trauma therapist, a Licensed Master Social Worker, and current PhD Student learning how to bridge the gap between theology and psychology. Disclaimer: This post uses affiliate links. I may earn a small commission on purchases (at no extra cost to you)….

This post is about utilizing an emotional anchor when overcoming hard times. Written by a previous trauma therapist, a Licensed Master Social Worker, and current PhD Student learning how to bridge the gap between theology and psychology. Disclaimer: This post uses affiliate links. I may earn a small commission on purchases (at no extra cost to…

This post is about faith based coping skills to stop people pleasing. Written by a previous trauma therapist, a Licensed Master Social Worker, and current PhD Student learning how to bridge the gap between theology and psychology. Disclaimer: This post uses affiliate links. I may earn a small commission on purchases (at no extra cost to you)….

This post is about how to stop people pleasing as a Christian. Written by a previous trauma therapist, a Licensed Master Social Worker, and current PhD Student learning how to bridge the gap between theology and psychology. Disclaimer: This post uses affiliate links. I may earn a small commission on purchases (at no extra cost to…

This post is about faith based coping skills for setting boundaries. Disclaimer: This post uses affiliate links. I may earn a small commission on purchases (at no extra cost to you).  Today, we will be learning how to set boundaries as a Christian by learning how to slow down before we answer. Learning faith based coping skills do…

This post is about boundaries and how to set boundaries as a Christian. Disclaimer: This post uses affiliate links. I may earn a small commission on purchases (at no extra cost to you).  Learning how to set boundaries can be difficult if you never properly learned. But boundaries are seen throughout scripture. We can even see…

This post is about faith based coping skills for positive religious coping. Disclaimer: This post uses affiliate links. I may earn a small commission on purchases (at no extra cost to you).  Positive religious coping prevents us from being consumed by the stress of this overwhelming life. Biblical counseling coping skill and Christian coping skills…