Psalm 139:14 Meaning: God’s Design for Your Mind and Body
365 Mental Health Devotional Challenge: Day 3
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Psalm 139:14
“I praise you because I am fearfully and wonderfully made.”
Mental Health Insight – For years scientists believed that our brain stopped evolving once we became adults. However, we now know the brain never stops growing and developing. Your brain is constantly creating new neuropathways, helping you learn and remember through each daily experience. You were “wonderfully made” with a system that was designed to constantly learn and grow with you and each of life’s moments.
Faith Connection -When we take a moment to slow down and look at the detail God put into creating His children, we can see the deep love and compassion He has for us. We have often put limitations on the Creator’s most prized possessions, you and I. Despite what past scientists believed, it is never too late to learn something new and grow as an individual.
Reflection Question: What area of your life is needing growth? What do you feel like is holding you back?
Prayer: Dear God, thank You for the incredible way You designed me. I praise You because I am truly fearfully and wonderfully made, with a mind that is built to grow and a spirit that is built for change. Forgive me for the times I have placed limits on myself or felt it was too late to start over. Help me to embrace the ‘new things’ You are doing in my life, trusting that You are still shaping me and guiding me every single day. Amen.
Further Resources
Many of you have been asking for further resources that could potentially benefit you on your mental health journey. Below I have attached a book you might find beneficial surrounding this topic!
Anatomy of the Soul: Surprising Connections between Neuroscience and Spiritual Practices That Can Transform Your Life and Relationships – By Dr. Curt Thompson
- Description: A profound look at how the brain and spirit work together. Dr. Thompson explains how the “wonderful” design of our nervous system allows us to rewrite our stories and heal our minds through the combination of neuroscience and spiritual disciplines.
Want to stop waiting for shipping? 🚀 You can actually start reading the many book recommendations on this blog for FREE in the next 60 seconds. Grab a [Free 30-Day Kindle Unlimited Trial here] to unlock this title and thousands of other mental health tools, instantly on your phone or tablet. (Note: Kindle Unlimited selection varies over time; check the product page for current eligibility.)
Go you! You have completed Day 3 out of 365 Days of our 2026 Mental Health Devotional Challenge. If you haven’t subscribed to our newsletter already please consider doing so! Each blog post will be sent straight to your email so you never miss a single day!
Remember! When we try to set new habits (like doing a daily devotional), bring it into your routine you have already established. If you are wanting to learn how to maintain the habits you want to set for 2026 check out this blog post! Click HERE.
I hope you have the best and most blessed day!
Sierra Stratman MSW LMSW U/S PhD Student at Liberty University
Disclaimer
Disclaimer: I am a Licensed Master Social Worker (LMSW), but I am not your therapist. The information provided in this blog post, including book recommendations and mental health insights, is for educational and informational purposes only. It does not constitute a therapist-client relationship, nor is it intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional advice or delay seeking it because of something you have read here.