Comments for Think Like Christ: Biblical Mental Health Education

Comment on Learn How Neuroscience Backs Your Faith As a Christian by Katie C

Katie C — Wed, 22 Apr 2026 12:07:50 +0000

In my journey with mental health, I am often reminded of Joel 2:25, “So I will restore to you the years that the swarming locust has eaten.” I believe this applies to our minds and the time that mental health struggles has taken away.

Comment on Christian Coping Skills to Overcome the Freeze Response by Jessica

Jessica — Sun, 19 Apr 2026 03:33:13 +0000

Dear God help me with courage and strength & to work on un-freezing in extreme circumstances

Comment on Christian Mental Health: Breaking the Freeze Response by Jessica

Jessica — Sat, 18 Apr 2026 06:56:47 +0000

I really needed this the last 3-4 days I just wanted to stop and kinda give up. Just been really struggling with some things and not really wanting to do anything which includes my daily Bible reading and even praying I got stuck :( and the sadness and pain took over me but once i surrendered to the Lord and took back my faith in fight I feel a little better because God is bigger than my pain, problem and suffering and if there’s any Hope at all it’ll be by his grace and might not mine.

Comment on Christian Mental Health: Breaking the Freeze Response by Katie C

Katie C — Fri, 17 Apr 2026 14:23:25 +0000

I definitely struggle with freezing. I always have but never knew a name for it until more recently.
I do microsteps with my house work. I purposely keep ads on my streaming services. When I am frozen on the couch and mindlessly watching a show, I have trained myself to not just sit through ads. I call it, “Commercial Clean-ups.” Basically, i know that I will only have to do something for the duration of the ad. That often leads to me noticing how much I have done and breaking the freeze cycle.

Comment on 3 Steps to a Christian Digital Detox: Mark 6:31 Rest by Katie C

Katie C — Fri, 17 Apr 2026 11:06:30 +0000

My therapist and I were just talking about this. I have started leaving my phone in another room while I pick up/put my house to bed. I enjoy cleaning to a point and this is something I can do without my phone. I am starting small.
I also ordered a coloring book and will spend some time coloring without my phone on or near me.

Comment on Overstimulated? A Christian Guide to a Digital Detox by Jessica

Jessica — Fri, 17 Apr 2026 06:49:05 +0000

This makes so much sense especially for me being neurodivergent and having meltdowns and anxiety. I ask my husband constantly pls stop sending reels to me but sometimes I’ll do the same thing to him. It makes so much sense the way you explained it and I’m def gonna try harder to stop being part of my own problem

Comment on 3 Steps to a Christian Digital Detox: Mark 6:31 Rest by Jessica

Jessica — Fri, 17 Apr 2026 06:45:10 +0000

I have recently thought about it and even brought my phone to my room while having Bible time in the living room. But I get fearful I’ll miss a call from husband so I think I’ll move charger to kitchen so it’ll charge and if it rings I’ll still hear it. I sometimes get off fb to digitally detox me and my husband got off for an entire year and now we are in a better place for it, we have been back a few months and feel renewed and refreshed

Comment on Iron Sharpens Iron: A Christian Coping Skill to Stop Negative Thinking by Jessica

Jessica — Tue, 14 Apr 2026 17:18:49 +0000

In reply to Katie C. That’s what just happened to me but now realize I have a friend who has helped me see things differently and even when me and my family agree on something she’ll come by with a brand new insight here’s to family and friends and their perspectives that shed light in a whole new way

Comment on Iron Sharpens Iron: A Christian Coping Skill to Stop Negative Thinking by Jessica

Jessica — Tue, 14 Apr 2026 17:17:32 +0000

What a beautiful thing. Because now I realize I have someone like that. She always offers me a different view point. Sometimes we are night and day and others we are exact but 90% we are different in a ton of ways. But one thing she does offer is always another unique perspective here’s to more different view points of wisdom

Comment on Iron Sharpens Iron: A Christian Coping Skill to Stop Negative Thinking by Katie C

Katie C — Tue, 14 Apr 2026 13:20:10 +0000

This is so true! Having someone, either a family member, friend, or professional, helped me to see things from a clearer perspective. God brought the right people into my life to help me see past my issues at the time.